Quantified aquilax

Report for Monday 23rd of October 2017

Today I am 13459 days old and my weight is 78.5 kg. During the day, I consumed 1775.28 kcal coming from 121.7 g fat, 250.41 g carbohydrates and 97.9 g protein. Managed to do 0 push-ups, 42 crunches and walked 4006 steps during the day which is approximately 3.05 km.

Health

Age (days)
13459
Weight (kg)
78.5
Height (cm)
173

Nutrition

Calories (cal)
1775.28
Fat (g)
121.7
Carbohydrates (g)
250.41
Protein (g)
97.9

Exercise

Push-ups (count)
0
Crunches (count)
42
Steps (count)
4006

Media